How To Stop Second-Guessing Yourself — Jackie Endres
“The longer I wait to have a difficult conversation, the longer I’m in agony — and since time is our most valuable asset, time spent in unease is very expensive to me.” ...
How To Speak To Your Inner Critic – Sam Lamott (Parts 1 & 2)
“I have this critic inside that is so abusive… but what’s its motivation? It doesn’t want me to get attacked from the outside so it’s willing to attack me from the...
Kat Vellos: How Friendships Change In Adulthood
“Learn how to enjoy your own company. Then when you meet other people, you’ll come from this rich, deep place of having already experienced the beauty of your own friendship...
Dr. Kyra Bobinet: How Your Self-Image Shapes Your Life
“Everything we do or don’t do can be explained by whether it serves our self-image. We spend most of our energy promoting the image we want to project, maintaining the image we’ve already...