How Stored Trauma Shows Up In Daily Interactions – Dr. MaryCatherine McDonald

How Stored Trauma Shows Up In Daily Interactions – Dr. MaryCatherine McDonald

“We have our most profound healing relationally and we are most profoundly triggered relationally; trauma both needs to be spoken and feels impossible to speak.”

Dr. MaryCatherine McDonald is a trauma researcher and author of Unbroken: The Trauma Response Is Never Wrong, which you can preorder now.

After spending over a decade researching and lecturing on grief and resilience, MC now helps her clients alchemize their trauma responses into new tools of strength. 

We examine questions like:

– What is the actual definition of trauma? 

– What do trauma responses look like in our daily interactions? 

– How does trauma get stored and backed up in the body?

What stood out to you in this episode? Tag @thebetterquestions and @mc.phd to share your thoughts!

I’d love to hear what stuck out to you in this episode, share your favorite takeaways by tagging @thebetterquestions.

 

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