About

What questions do you carry with you?

 

Most of us operate on a day-to-day level with many unspoken questions — unconsciously pondering who we are, what we're doing and where we're headed.

These questions tend to carry more weight the further into life we get:

"Who do I need to become to create the life I want?"

"If I know what I need to do, then why am I not doing it?"

"Do I actually want what I say I want?"

"Is lasting change really possible?"

Cognitive behavioral therapy highlights how your mind will find an answer to whatever question you feed it (because the brain is built to problem-solve).

This means your world is the living expression of the questions you ask yourself.

If you ask, "Why do I keep failing?" or "What is wrong with me?" your brain will supply a not-so-great answer.

If you instead ask, "What am I not seeing here?" or "What is the most useful thought I could have right now?" your brain will retrieve a more valuable answer.

The Better Questions podcast creates wide-open conversations so that no one has to carry their questions alone.

We'll explore the psychological motivators behind decision-making, and how to design a creative life so you can move from a place of knowing to a place of doing.

Apply the answers you hear in each episode to your daily life and, little by little, you'll ask your way to the life you want.

Ready to dive in? Start with Episode 1: How To Show Up When You Feel Like Hiding.

Have a question for the show? Submit yours here.

 

Claire has always been a seeker, maneuvering her way through life with constant questioning.

After years of growing her online business, Claire now spends her days connecting with podcast guests and starting conversations at her Better Question Dinners nationwide.

She cherishes books, quotes and good listeners. Ask her what she thinks (about anything) and she will love you forever.